Despite the goal of reducing plastic, I am extremely aware that this isn’t always an option. There are still many … More
Category: Self Love
Tips & tricks on how to achieve self love
10 Ways to Use Less Plastic
10 Ways to Use Less Plastic At this point in time, if you’re not trying to cut back on plastic … More
Self Love| Alone
Alone I feel most meWhiskey downAloneAromaticSlow sipsI feel most mePine surroundingsAloneColdBreaths deepI feel most meAloneFeatheredBlankets beneath Loneliness vs Alone I … More
Caring for plants, taught me to care for myself.
Plants Plants are undoubtedly more difficult to care for than children. Fact! OK not a fact, because I don’t have … More
Top 10 Superfoods and their powers.
My Top 10 Super-foods I have always been drawn to pursuing a more holistic and healthy lifestyle, full of natural … More
Self love has some “bad” days too.
Self Love|Bad Days Self love, as I’ve mentioned countless times before, takes a lot of determination and perseverance. Being human … More
Meditation, what is it? And how to?
Meditation There is a misconception that meditation must be done seated in lotus position with an empty mind, eyed closed … More
Self Care enhances self-love
Self Love = Self Care Self care is a fundamental part of self love. We often fall into unhealthy routines … More
Self Love|Begginers Guide
Beginners Guide to Self Love Self-love is understanding, accepting, acknowledging and appreciating who you are and where you are without … More
Self-Love | My Journey
Focus on the physical
My breath
Fruit, veggies, water
Exercise
Just smile
Make others smile
I Found me