I will be dead honest, exercise is not really my thing, unless it’s dancing around my bedroom, doing yoga or…
Day 8- Phone a Friend
Today’s activity is pretty simple but so important. I have no doubt that we have all kept in contact with…
Day 7- DIY Body Scrub
I have made a post before of how to make a body scrub but this one is quick, simple and…
Day 6 – Gratitude
I am grateful for my breathI am grateful for my familyI am grateful for my petsI am grateful for my…
Day 5 – Read that book!
I will confess, I love buying books, just for them to sit on my shelf and collect dust. Obviously, my…
Day 4 – Yoga Stretches
Yoga is an incredible way to relieve stress and anxiety, it allows us to really connect to our bodies and…
Day 3 – Bake Bread
Making bread is one of the most therapeutic activities you can do and the end result, once toasted and buttered,…
Day 2 – Organise & Minimize
The activity today will keep you productively busy and once it is complete, you’ll feel so good. This activity is…
Day 1 – Guided Meditation
5 minutes of meditation usually does the trick, but with the rising tension over the last few weeks I thought…
Self Love on Lockdown Challenge
We are just a few hours away from our 21 day lockdown in South Africa and we really don’t know…
Loof | Spaces
Loof Cafe Norwood The spaces I choose to be in are spaces where I can feel and be the most…
Caring for plants, taught me to care for myself.
Plants Plants are undoubtedly more difficult to care for than children. Fact! OK not a fact, because I don’t have…
Top 10 Superfoods and their powers.
My Top 10 Super-foods I have always been drawn to pursuing a more holistic and healthy lifestyle, full of natural…
My Current Top 10 Accessories 2018
Styles | My Current Top 10 Accessories Fashion fills my heart and soul with joy. Being a Gemini means I’m…
Self love has some “bad” days too.
Self Love|Bad Days Self love, as I’ve mentioned countless times before, takes a lot of determination and perseverance. Being human…
Meditation, what is it? And how to?
Meditation There is a misconception that meditation must be done seated in lotus position with an empty mind, eyed closed…
Styles|Think In Pink
Fashion| Think In Pink Colours are known to make people happy, they add a sense of fun and have also…
Brown Sugar & Coconut Oil Body Scrub
Brown Sugar and Coconut Oil Body Scrub My favourite body scrub by Caribbean Tan is finished and I couldn’t bother…
Coconut Oil is the best oil.
Self Love | Coconut Oil We are all aware of the fact that coconut oil is a g-d sent with…
Self Care enhances self-love
Self Love = Self Care Self care is a fundamental part of self love. We often fall into unhealthy routines…
